Dried cranberry almond & cashew trail mix vs Sweet & salty kettle corn, sweet & salty

When placing Dried cranberry almond & cashew trail mix and Sweet & salty kettle corn, sweet & salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried cranberry almond & cashew trail mix is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried cranberry almond & cashew trail mix contains significantly more sugar (36.666666666667g) compared to the milder Sweet & salty kettle corn, sweet & salty (28.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & salty kettle corn, sweet & salty is undeniably the healthier pick.

Looking to build muscle? Dried cranberry almond & cashew trail mix offers a protein boost with 10g per 100g, outperforming Sweet & salty kettle corn, sweet & salty in this category.