Dried edamame vs Original Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried edamame
Original Potato Chips
The Verdict: Which is Better?
When placing Dried edamame and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried edamame is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Dried edamame offers a protein boost with 13g per 100g, outperforming Original Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Dried edamame or Original Potato Chips?
It depends on your goals. Dried edamame has 120 calories, while Original Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Dried edamame vegan?
No, Dried edamame is not certified vegan.
What is the calorie difference between Dried edamame and Original Potato Chips?
There is a difference of 445 calories per 100g between the two products.
