Dried Fish Snack Mix vs Kettle style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Fish Snack Mix
Kettle style potato chips
The Verdict: Which is Better?
When placing Dried Fish Snack Mix and Kettle style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Fish Snack Mix is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Fish Snack Mix takes the lead with only 0g of sugar per 100g, whereas Kettle style potato chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dried Fish Snack Mix offers a protein boost with 56.7g per 100g, outperforming Kettle style potato chips in this category.
Frequently Asked Questions
Which is healthier: Dried Fish Snack Mix or Kettle style potato chips?
Dried Fish Snack Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Fish Snack Mix vegan?
No, Dried Fish Snack Mix is not certified vegan.
What is the calorie difference between Dried Fish Snack Mix and Kettle style potato chips?
There is a difference of 133 calories per 100g between the two products.
