Dried Fruit Medley vs Flamas tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Fruit Medley
Flamas tortilla chips
The Verdict: Which is Better?
When placing Dried Fruit Medley and Flamas tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Fruit Medley is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Fruit Medley contains significantly more sugar (55g) compared to the milder Flamas tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamas tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Fruit Medley or Flamas tortilla chips?
It depends on your goals. Dried Fruit Medley has 300 calories, while Flamas tortilla chips has 530.03533568905 calories. Check the detailed table above for sugar and fat content.
Is Dried Fruit Medley vegan?
No, Dried Fruit Medley is not certified vegan.
What is the calorie difference between Dried Fruit Medley and Flamas tortilla chips?
There is a difference of 230 calories per 100g between the two products.
