Head-to-Head Analysis

Dried Gourmet Mix Mushrooms vs El Mexicano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Gourmet Mix Mushrooms

Dried Gourmet Mix Mushrooms

Not Vegan
VS
Package of El Mexicano

El Mexicano

Not Vegan
Nutritional Facts (per 100g)
13 kcal
Energy
343 kcal
0g
Sugars
2.9g
0g
Fat
0g
0.5g
Protein
25.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dried Gourmet Mix Mushrooms and El Mexicano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Gourmet Mix Mushrooms is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Gourmet Mix Mushrooms takes the lead with only 0g of sugar per 100g, whereas El Mexicano contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Gourmet Mix Mushrooms or El Mexicano?

Dried Gourmet Mix Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Gourmet Mix Mushrooms vegan?

No, Dried Gourmet Mix Mushrooms is not certified vegan.

What is the calorie difference between Dried Gourmet Mix Mushrooms and El Mexicano?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.