Head-to-Head Analysis

Dried Green Mangos vs Sea Salt Classic Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Green Mangos

Dried Green Mangos

Not Vegan
VS
Top Pick
Package of Sea Salt Classic Popping Corn

Sea Salt Classic Popping Corn

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
1330 kcal
20g
Sugars
0g
0g
Fat
50g
0g
Protein
22.2g
0g
Salt
8.1g

The Verdict: Which is Better?

When placing Dried Green Mangos and Sea Salt Classic Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Green Mangos is the clear winner. With 955 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Green Mangos contains significantly more sugar (20g) compared to the milder Sea Salt Classic Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Classic Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Green Mangos or Sea Salt Classic Popping Corn?

It depends on your goals. Dried Green Mangos has 375 calories, while Sea Salt Classic Popping Corn has 1330 calories. Check the detailed table above for sugar and fat content.

Is Dried Green Mangos vegan?

No, Dried Green Mangos is not certified vegan.

What is the calorie difference between Dried Green Mangos and Sea Salt Classic Popping Corn?

There is a difference of 955 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.