Head-to-Head Analysis

Dried Jackfruit vs Marshmallow Chocolate Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Jackfruit

Dried Jackfruit

Not Vegan
VS
Package of Marshmallow Chocolate Egg

Marshmallow Chocolate Egg

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
378 kcal
48g
Sugars
48.6g
9g
Fat
12.2g
5g
Protein
2.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dried Jackfruit and Marshmallow Chocolate Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Jackfruit is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Dried Jackfruit offers a protein boost with 5g per 100g, outperforming Marshmallow Chocolate Egg in this category.

Frequently Asked Questions

Which is healthier: Dried Jackfruit or Marshmallow Chocolate Egg?

Dried Jackfruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Jackfruit vegan?

No, Dried Jackfruit is not certified vegan.

What is the calorie difference between Dried Jackfruit and Marshmallow Chocolate Egg?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.