Dried Jackfruit vs Red Hot Blues Corn Tortilla Chips, Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Jackfruit
Red Hot Blues Corn Tortilla Chips, Blue Corn
The Verdict: Which is Better?
When placing Dried Jackfruit and Red Hot Blues Corn Tortilla Chips, Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Jackfruit is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Jackfruit contains significantly more sugar (48g) compared to the milder Red Hot Blues Corn Tortilla Chips, Blue Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Hot Blues Corn Tortilla Chips, Blue Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Jackfruit or Red Hot Blues Corn Tortilla Chips, Blue Corn?
It depends on your goals. Dried Jackfruit has 325 calories, while Red Hot Blues Corn Tortilla Chips, Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Dried Jackfruit vegan?
No, Dried Jackfruit is not certified vegan.
What is the calorie difference between Dried Jackfruit and Red Hot Blues Corn Tortilla Chips, Blue Corn?
There is a difference of 175 calories per 100g between the two products.
