Dried Kiwi Slices vs Berry Nutty Mix, Berry Nutty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Kiwi Slices
Berry Nutty Mix, Berry Nutty
The Verdict: Which is Better?
When placing Dried Kiwi Slices and Berry Nutty Mix, Berry Nutty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Kiwi Slices is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Kiwi Slices contains significantly more sugar (64.3g) compared to the milder Berry Nutty Mix, Berry Nutty (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Nutty Mix, Berry Nutty is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Kiwi Slices or Berry Nutty Mix, Berry Nutty?
It depends on your goals. Dried Kiwi Slices has 357 calories, while Berry Nutty Mix, Berry Nutty has 433 calories. Check the detailed table above for sugar and fat content.
Is Dried Kiwi Slices vegan?
No, Dried Kiwi Slices is not certified vegan.
What is the calorie difference between Dried Kiwi Slices and Berry Nutty Mix, Berry Nutty?
There is a difference of 76 calories per 100g between the two products.
