Head-to-Head Analysis

Dried Kiwi Slices vs Crunchy Almond Flour Cookies Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Kiwi Slices

Dried Kiwi Slices

Not Vegan
VS
Top Pick
Package of Crunchy Almond Flour Cookies Double Chocolate

Crunchy Almond Flour Cookies Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
150 kcal
64.3g
Sugars
8g
0g
Fat
9g
0g
Protein
2g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Dried Kiwi Slices and Crunchy Almond Flour Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Kiwi Slices is the more energy-dense option here, packing 207 more calories per 100g than Crunchy Almond Flour Cookies Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Kiwi Slices contains significantly more sugar (64.3g) compared to the milder Crunchy Almond Flour Cookies Double Chocolate (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Almond Flour Cookies Double Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Kiwi Slices or Crunchy Almond Flour Cookies Double Chocolate?

It depends on your goals. Dried Kiwi Slices has 357 calories, while Crunchy Almond Flour Cookies Double Chocolate has 150 calories. Check the detailed table above for sugar and fat content.

Is Dried Kiwi Slices vegan?

No, Dried Kiwi Slices is not certified vegan.

What is the calorie difference between Dried Kiwi Slices and Crunchy Almond Flour Cookies Double Chocolate?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.