Dried Kiwis vs Stroopwafels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Kiwis
Stroopwafels
The Verdict: Which is Better?
When placing Dried Kiwis and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Kiwis is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Kiwis contains significantly more sugar (70g) compared to the milder Stroopwafels (37.931034482759g). If you are monitoring your insulin levels or trying to cut down on sweets, Stroopwafels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Kiwis or Stroopwafels?
It depends on your goals. Dried Kiwis has 350 calories, while Stroopwafels has 413.79310344828 calories. Check the detailed table above for sugar and fat content.
Is Dried Kiwis vegan?
No, Dried Kiwis is not certified vegan.
What is the calorie difference between Dried Kiwis and Stroopwafels?
There is a difference of 64 calories per 100g between the two products.
