Dried Longan vs Chocolate truffle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Longan
Chocolate truffle
The Verdict: Which is Better?
When placing Dried Longan and Chocolate truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Longan is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Longan takes the lead with only 5g of sugar per 100g, whereas Chocolate truffle contains 95.238095238095g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dried Longan or Chocolate truffle?
Dried Longan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Longan vegan?
No, Dried Longan is not certified vegan.
What is the calorie difference between Dried Longan and Chocolate truffle?
There is a difference of 61 calories per 100g between the two products.
