Dried Mandarins vs Almond Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mandarins
Almond Paste
The Verdict: Which is Better?
When placing Dried Mandarins and Almond Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mandarins is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Mandarins contains significantly more sugar (75g) compared to the milder Almond Paste (41.0256g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Paste is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mandarins or Almond Paste?
It depends on your goals. Dried Mandarins has 350 calories, while Almond Paste has 461.5385 calories. Check the detailed table above for sugar and fat content.
Is Dried Mandarins vegan?
No, Dried Mandarins is not certified vegan.
What is the calorie difference between Dried Mandarins and Almond Paste?
There is a difference of 112 calories per 100g between the two products.
