Dried mango vs Bluey Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried mango
Bluey Fruit Snacks
The Verdict: Which is Better?
When placing Dried mango and Bluey Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried mango is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried mango contains significantly more sugar (53.6g) compared to the milder Bluey Fruit Snacks (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Bluey Fruit Snacks is undeniably the healthier pick.
Looking to build muscle? Dried mango offers a protein boost with 3.57g per 100g, outperforming Bluey Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Dried mango or Bluey Fruit Snacks?
It depends on your goals. Dried mango has 321 calories, while Bluey Fruit Snacks has 348 calories. Check the detailed table above for sugar and fat content.
Is Dried mango vegan?
No, Dried mango is not certified vegan.
What is the calorie difference between Dried mango and Bluey Fruit Snacks?
There is a difference of 27 calories per 100g between the two products.
