Dried Mango vs BROWN SUGAR MAPLE INSTANT OATMEAL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mango
BROWN SUGAR MAPLE INSTANT OATMEAL
The Verdict: Which is Better?
When placing Dried Mango and BROWN SUGAR MAPLE INSTANT OATMEAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mango is the clear winner. With 667 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Mango contains significantly more sugar (54.761904761905g) compared to the milder BROWN SUGAR MAPLE INSTANT OATMEAL (50g). If you are monitoring your insulin levels or trying to cut down on sweets, BROWN SUGAR MAPLE INSTANT OATMEAL is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mango or BROWN SUGAR MAPLE INSTANT OATMEAL?
It depends on your goals. Dried Mango has 333.33333333333 calories, while BROWN SUGAR MAPLE INSTANT OATMEAL has 1000 calories. Check the detailed table above for sugar and fat content.
Is Dried Mango vegan?
No, Dried Mango is not certified vegan.
What is the calorie difference between Dried Mango and BROWN SUGAR MAPLE INSTANT OATMEAL?
There is a difference of 667 calories per 100g between the two products.
