Head-to-Head Analysis

Dried Mango vs Individually Wrapped Caramel, Luscious Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mango

Dried Mango

Not Vegan
VS
Top Pick
Package of Individually Wrapped Caramel, Luscious Milk Chocolate

Individually Wrapped Caramel, Luscious Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
484.9 kcal
61.1g
Sugars
48.5g
0g
Fat
21.2g
2.7g
Protein
3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Dried Mango and Individually Wrapped Caramel, Luscious Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mango is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Mango contains significantly more sugar (61.1g) compared to the milder Individually Wrapped Caramel, Luscious Milk Chocolate (48.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Individually Wrapped Caramel, Luscious Milk Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mango or Individually Wrapped Caramel, Luscious Milk Chocolate?

It depends on your goals. Dried Mango has 354 calories, while Individually Wrapped Caramel, Luscious Milk Chocolate has 484.85 calories. Check the detailed table above for sugar and fat content.

Is Dried Mango vegan?

No, Dried Mango is not certified vegan.

What is the calorie difference between Dried Mango and Individually Wrapped Caramel, Luscious Milk Chocolate?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.