Head-to-Head Analysis

Dried Mango Slices vs Cheez It Snap'd Cheddar Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mango Slices

Dried Mango Slices

Not Vegan
VS
Top Pick
Package of Cheez It Snap'd Cheddar Sour Cream & Onion

Cheez It Snap'd Cheddar Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
500 kcal
67.9g
Sugars
3.3g
0g
Fat
26.7g
0g
Protein
6.7g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Dried Mango Slices and Cheez It Snap'd Cheddar Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mango Slices is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Mango Slices contains significantly more sugar (67.9g) compared to the milder Cheez It Snap'd Cheddar Sour Cream & Onion (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Snap'd Cheddar Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mango Slices or Cheez It Snap'd Cheddar Sour Cream & Onion?

It depends on your goals. Dried Mango Slices has 343 calories, while Cheez It Snap'd Cheddar Sour Cream & Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Dried Mango Slices vegan?

No, Dried Mango Slices is not certified vegan.

What is the calorie difference between Dried Mango Slices and Cheez It Snap'd Cheddar Sour Cream & Onion?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.