Dried Mangoes vs Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mangoes
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
The Verdict: Which is Better?
When placing Dried Mangoes and Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Mangoes is the more energy-dense option here, packing 22 more calories per 100g than Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Mangoes contains significantly more sugar (57.5g) compared to the milder Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mangoes or Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar?
It depends on your goals. Dried Mangoes has 350 calories, while Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar has 328 calories. Check the detailed table above for sugar and fat content.
Is Dried Mangoes vegan?
No, Dried Mangoes is not certified vegan.
What is the calorie difference between Dried Mangoes and Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar?
There is a difference of 22 calories per 100g between the two products.
