Head-to-Head Analysis

Dried Mangoes vs Heart gift box count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mangoes

Dried Mangoes

Not Vegan
VS
Top Pick
Package of Heart gift box count

Heart gift box count

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
605.3 kcal
52.5g
Sugars
39.5g
0g
Fat
42.1g
0g
Protein
7.9g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Dried Mangoes and Heart gift box count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mangoes is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Mangoes contains significantly more sugar (52.5g) compared to the milder Heart gift box count (39.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Heart gift box count is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mangoes or Heart gift box count?

It depends on your goals. Dried Mangoes has 300 calories, while Heart gift box count has 605.26 calories. Check the detailed table above for sugar and fat content.

Is Dried Mangoes vegan?

No, Dried Mangoes is not certified vegan.

What is the calorie difference between Dried Mangoes and Heart gift box count?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.