Dried Mangoes vs Ahold peanuts dry honey roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mangoes
Ahold peanuts dry honey roasted
The Verdict: Which is Better?
When placing Dried Mangoes and Ahold peanuts dry honey roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mangoes is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Mangoes contains significantly more sugar (66.7g) compared to the milder Ahold peanuts dry honey roasted (14.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold peanuts dry honey roasted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mangoes or Ahold peanuts dry honey roasted?
It depends on your goals. Dried Mangoes has 333 calories, while Ahold peanuts dry honey roasted has 556 calories. Check the detailed table above for sugar and fat content.
Is Dried Mangoes vegan?
No, Dried Mangoes is not certified vegan.
What is the calorie difference between Dried Mangoes and Ahold peanuts dry honey roasted?
There is a difference of 223 calories per 100g between the two products.
