Dried Mangos vs Caramel coconut & fudge cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mangos
Caramel coconut & fudge cookies
The Verdict: Which is Better?
When placing Dried Mangos and Caramel coconut & fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mangos is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Mangos contains significantly more sugar (77.5g) compared to the milder Caramel coconut & fudge cookies (39.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel coconut & fudge cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mangos or Caramel coconut & fudge cookies?
It depends on your goals. Dried Mangos has 350 calories, while Caramel coconut & fudge cookies has 464 calories. Check the detailed table above for sugar and fat content.
Is Dried Mangos vegan?
No, Dried Mangos is not certified vegan.
What is the calorie difference between Dried Mangos and Caramel coconut & fudge cookies?
There is a difference of 114 calories per 100g between the two products.
