Head-to-Head Analysis

Dried Mangos vs Toaster Tarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mangos

Dried Mangos

Not Vegan
VS
Top Pick
Package of Toaster Tarts

Toaster Tarts

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
375 kcal
77.5g
Sugars
38.5g
0g
Fat
9.6g
2.5g
Protein
2.9g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Dried Mangos and Toaster Tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mangos is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Mangos contains significantly more sugar (77.5g) compared to the milder Toaster Tarts (38.461542307692g). If you are monitoring your insulin levels or trying to cut down on sweets, Toaster Tarts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mangos or Toaster Tarts?

It depends on your goals. Dried Mangos has 350 calories, while Toaster Tarts has 375 calories. Check the detailed table above for sugar and fat content.

Is Dried Mangos vegan?

No, Dried Mangos is not certified vegan.

What is the calorie difference between Dried Mangos and Toaster Tarts?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.