Head-to-Head Analysis

Dried Mediterranean Apricots vs Multi v goodness multi v goodness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mediterranean Apricots

Dried Mediterranean Apricots

Not Vegan
VS
Top Pick
Package of Multi v goodness multi v goodness

Multi v goodness multi v goodness

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
61.5 kcal
37.5g
Sugars
11.1g
0g
Fat
0g
2.5g
Protein
0.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Dried Mediterranean Apricots and Multi v goodness multi v goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Mediterranean Apricots is the more energy-dense option here, packing 213 more calories per 100g than Multi v goodness multi v goodness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Mediterranean Apricots contains significantly more sugar (37.5g) compared to the milder Multi v goodness multi v goodness (11.076923076923g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi v goodness multi v goodness is undeniably the healthier pick.

Looking to build muscle? Dried Mediterranean Apricots offers a protein boost with 2.5g per 100g, outperforming Multi v goodness multi v goodness in this category.

Frequently Asked Questions

Which is healthier: Dried Mediterranean Apricots or Multi v goodness multi v goodness?

It depends on your goals. Dried Mediterranean Apricots has 275 calories, while Multi v goodness multi v goodness has 61.538461538462 calories. Check the detailed table above for sugar and fat content.

Is Dried Mediterranean Apricots vegan?

No, Dried Mediterranean Apricots is not certified vegan.

What is the calorie difference between Dried Mediterranean Apricots and Multi v goodness multi v goodness?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.