Dried Mediterranean apricots vs Honey Roasted Nuts & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mediterranean apricots
Honey Roasted Nuts & Sea Salt
The Verdict: Which is Better?
When placing Dried Mediterranean apricots and Honey Roasted Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mediterranean apricots is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Mediterranean apricots contains significantly more sugar (33.3g) compared to the milder Honey Roasted Nuts & Sea Salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Nuts & Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mediterranean apricots or Honey Roasted Nuts & Sea Salt?
It depends on your goals. Dried Mediterranean apricots has 244 calories, while Honey Roasted Nuts & Sea Salt has 475 calories. Check the detailed table above for sugar and fat content.
Is Dried Mediterranean apricots vegan?
No, Dried Mediterranean apricots is not certified vegan.
What is the calorie difference between Dried Mediterranean apricots and Honey Roasted Nuts & Sea Salt?
There is a difference of 231 calories per 100g between the two products.
