Head-to-Head Analysis

Dried Mission Figs vs Roasted Seaweed Snacks Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mission Figs

Dried Mission Figs

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks Teriyaki

Roasted Seaweed Snacks Teriyaki

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
500 kcal
47.6g
Sugars
20g
0g
Fat
40g
2.4g
Protein
20g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Dried Mission Figs and Roasted Seaweed Snacks Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mission Figs is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Mission Figs contains significantly more sugar (47.62g) compared to the milder Roasted Seaweed Snacks Teriyaki (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks Teriyaki is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mission Figs or Roasted Seaweed Snacks Teriyaki?

It depends on your goals. Dried Mission Figs has 262 calories, while Roasted Seaweed Snacks Teriyaki has 500 calories. Check the detailed table above for sugar and fat content.

Is Dried Mission Figs vegan?

No, Dried Mission Figs is not certified vegan.

What is the calorie difference between Dried Mission Figs and Roasted Seaweed Snacks Teriyaki?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.