Head-to-Head Analysis

Dried Mission Figs vs Mango Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mission Figs

Dried Mission Figs

Not Vegan
VS
Top Pick
Package of Mango Chunks

Mango Chunks

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
64.3 kcal
45g
Sugars
13.6g
0g
Fat
0.4g
2.5g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dried Mission Figs and Mango Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Mission Figs is the more energy-dense option here, packing 211 more calories per 100g than Mango Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Mission Figs contains significantly more sugar (45g) compared to the milder Mango Chunks (13.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango Chunks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mission Figs or Mango Chunks?

It depends on your goals. Dried Mission Figs has 275 calories, while Mango Chunks has 64.3 calories. Check the detailed table above for sugar and fat content.

Is Dried Mission Figs vegan?

No, Dried Mission Figs is not certified vegan.

What is the calorie difference between Dried Mission Figs and Mango Chunks?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.