Dried Montmorency Cherries vs Blueberry cereal bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Montmorency Cherries
Blueberry cereal bars
The Verdict: Which is Better?
When placing Dried Montmorency Cherries and Blueberry cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Montmorency Cherries is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Montmorency Cherries contains significantly more sugar (55g) compared to the milder Blueberry cereal bars (32.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry cereal bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Montmorency Cherries or Blueberry cereal bars?
It depends on your goals. Dried Montmorency Cherries has 325 calories, while Blueberry cereal bars has 351.35 calories. Check the detailed table above for sugar and fat content.
Is Dried Montmorency Cherries vegan?
No, Dried Montmorency Cherries is not certified vegan.
What is the calorie difference between Dried Montmorency Cherries and Blueberry cereal bars?
There is a difference of 26 calories per 100g between the two products.
