Dried mulberry vs Mini Sesame Parmesan Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried mulberry
Mini Sesame Parmesan Crisps
The Verdict: Which is Better?
When placing Dried mulberry and Mini Sesame Parmesan Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried mulberry is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried mulberry contains significantly more sugar (38g) compared to the milder Mini Sesame Parmesan Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Sesame Parmesan Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried mulberry or Mini Sesame Parmesan Crisps?
It depends on your goals. Dried mulberry has 240 calories, while Mini Sesame Parmesan Crisps has 533 calories. Check the detailed table above for sugar and fat content.
Is Dried mulberry vegan?
No, Dried mulberry is not certified vegan.
What is the calorie difference between Dried mulberry and Mini Sesame Parmesan Crisps?
There is a difference of 293 calories per 100g between the two products.
