Head-to-Head Analysis

Dried mulberry vs Munchies Snack Mix Flamin' Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried mulberry

Dried mulberry

Not Vegan
VS
Top Pick
Package of Munchies Snack Mix Flamin' Hot

Munchies Snack Mix Flamin' Hot

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
500 kcal
38g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Dried mulberry and Munchies Snack Mix Flamin' Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried mulberry is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried mulberry contains significantly more sugar (38g) compared to the milder Munchies Snack Mix Flamin' Hot (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Munchies Snack Mix Flamin' Hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried mulberry or Munchies Snack Mix Flamin' Hot?

It depends on your goals. Dried mulberry has 240 calories, while Munchies Snack Mix Flamin' Hot has 500 calories. Check the detailed table above for sugar and fat content.

Is Dried mulberry vegan?

No, Dried mulberry is not certified vegan.

What is the calorie difference between Dried mulberry and Munchies Snack Mix Flamin' Hot?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.