Dried mulberry vs Twinkies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dried mulberry

Twinkies
The Verdict: Which is Better?
When placing Dried mulberry and Twinkies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried mulberry is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried mulberry takes the lead with only 38g of sugar per 100g, whereas Twinkies contains 41.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dried mulberry or Twinkies?
Dried mulberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried mulberry vegan?
No, Dried mulberry is not certified vegan.
What is the calorie difference between Dried mulberry and Twinkies?
There is a difference of 124 calories per 100g between the two products.




