Head-to-Head Analysis

Dried Nori vs Mint Striped Fudge Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Nori

Dried Nori

Not Vegan
VS
Package of Mint Striped Fudge Cookies

Mint Striped Fudge Cookies

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
486 kcal
0g
Sugars
31.4g
0g
Fat
20g
1g
Protein
2.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Dried Nori and Mint Striped Fudge Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Nori is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Nori takes the lead with only 0g of sugar per 100g, whereas Mint Striped Fudge Cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Nori or Mint Striped Fudge Cookies?

Dried Nori appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Nori vegan?

No, Dried Nori is not certified vegan.

What is the calorie difference between Dried Nori and Mint Striped Fudge Cookies?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.