Head-to-Head Analysis

Dried Okra vs Dark 85% cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Okra

Dried Okra

Not Vegan
VS
Package of Dark 85% cocoa

Dark 85% cocoa

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
640 kcal
3.6g
Sugars
12g
10.7g
Fat
48g
10.7g
Protein
12g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Dried Okra and Dark 85% cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Okra is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Okra takes the lead with only 3.57g of sugar per 100g, whereas Dark 85% cocoa contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Okra or Dark 85% cocoa?

Dried Okra appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Okra vegan?

No, Dried Okra is not certified vegan.

What is the calorie difference between Dried Okra and Dark 85% cocoa?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.