Dried Orange vs Baby tender artichoke hearts in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Orange
Baby tender artichoke hearts in water
The Verdict: Which is Better?
When placing Dried Orange and Baby tender artichoke hearts in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Orange is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Orange contains significantly more sugar (80g) compared to the milder Baby tender artichoke hearts in water (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby tender artichoke hearts in water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Orange or Baby tender artichoke hearts in water?
It depends on your goals. Dried Orange has 350 calories, while Baby tender artichoke hearts in water has 375 calories. Check the detailed table above for sugar and fat content.
Is Dried Orange vegan?
No, Dried Orange is not certified vegan.
What is the calorie difference between Dried Orange and Baby tender artichoke hearts in water?
There is a difference of 25 calories per 100g between the two products.
