Head-to-Head Analysis

Dried Pineapple Rings vs Good Crunch Pineapple Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Pineapple Rings

Dried Pineapple Rings

Not Vegan
VS
Top Pick
Package of Good Crunch Pineapple Bites

Good Crunch Pineapple Bites

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
375 kcal
80g
Sugars
67.5g
0g
Fat
0g
2.5g
Protein
5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Dried Pineapple Rings and Good Crunch Pineapple Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Pineapple Rings is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Pineapple Rings contains significantly more sugar (80g) compared to the milder Good Crunch Pineapple Bites (67.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Good Crunch Pineapple Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Pineapple Rings or Good Crunch Pineapple Bites?

It depends on your goals. Dried Pineapple Rings has 325 calories, while Good Crunch Pineapple Bites has 375 calories. Check the detailed table above for sugar and fat content.

Is Dried Pineapple Rings vegan?

No, Dried Pineapple Rings is not certified vegan.

What is the calorie difference between Dried Pineapple Rings and Good Crunch Pineapple Bites?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.