Head-to-Head Analysis

Dried Pineapple Rings vs Mixed fruit value

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Pineapple Rings

Dried Pineapple Rings

Not Vegan
VS
Top Pick
Package of Mixed fruit value

Mixed fruit value

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
275 kcal
80g
Sugars
42.5g
0g
Fat
0g
2.5g
Protein
2.5g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Dried Pineapple Rings and Mixed fruit value side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Pineapple Rings is the more energy-dense option here, packing 50 more calories per 100g than Mixed fruit value. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Pineapple Rings contains significantly more sugar (80g) compared to the milder Mixed fruit value (42.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed fruit value is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Pineapple Rings or Mixed fruit value?

It depends on your goals. Dried Pineapple Rings has 325 calories, while Mixed fruit value has 275 calories. Check the detailed table above for sugar and fat content.

Is Dried Pineapple Rings vegan?

No, Dried Pineapple Rings is not certified vegan.

What is the calorie difference between Dried Pineapple Rings and Mixed fruit value?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.