Head-to-Head Analysis

Dried Plums vs Sweet Thins Honey Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Plums

Dried Plums

Not Vegan
VS
Top Pick
Package of Sweet Thins Honey Cinnamon

Sweet Thins Honey Cinnamon

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
467 kcal
35g
Sugars
23.3g
0g
Fat
20g
2.5g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Dried Plums and Sweet Thins Honey Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Plums is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Plums contains significantly more sugar (35g) compared to the milder Sweet Thins Honey Cinnamon (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Thins Honey Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Plums or Sweet Thins Honey Cinnamon?

It depends on your goals. Dried Plums has 250 calories, while Sweet Thins Honey Cinnamon has 467 calories. Check the detailed table above for sugar and fat content.

Is Dried Plums vegan?

No, Dried Plums is not certified vegan.

What is the calorie difference between Dried Plums and Sweet Thins Honey Cinnamon?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.