Head-to-Head Analysis

Dried Plums vs Dark Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Plums

Dried Plums

Not Vegan
VS
Top Pick
Package of Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
533 kcal
42g
Sugars
13.3g
0g
Fat
40g
2g
Protein
13.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Dried Plums and Dark Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Plums is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Plums contains significantly more sugar (42g) compared to the milder Dark Chocolate Peanut Butter Cups (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Plums or Dark Chocolate Peanut Butter Cups?

It depends on your goals. Dried Plums has 248 calories, while Dark Chocolate Peanut Butter Cups has 533 calories. Check the detailed table above for sugar and fat content.

Is Dried Plums vegan?

No, Dried Plums is not certified vegan.

What is the calorie difference between Dried Plums and Dark Chocolate Peanut Butter Cups?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.