Dried Plums vs Grape Ice Breakers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Plums
Grape Ice Breakers
The Verdict: Which is Better?
When placing Dried Plums and Grape Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Plums is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Plums takes the lead with only 42g of sugar per 100g, whereas Grape Ice Breakers contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dried Plums or Grape Ice Breakers?
Dried Plums appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Plums vegan?
No, Dried Plums is not certified vegan.
What is the calorie difference between Dried Plums and Grape Ice Breakers?
There is a difference of 252 calories per 100g between the two products.
