Dried Plums vs Soft Baked Chocolate Chip Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Plums
Soft Baked Chocolate Chip Cookies
The Verdict: Which is Better?
When placing Dried Plums and Soft Baked Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Plums is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Plums contains significantly more sugar (42g) compared to the milder Soft Baked Chocolate Chip Cookies (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Chocolate Chip Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Plums or Soft Baked Chocolate Chip Cookies?
It depends on your goals. Dried Plums has 248 calories, while Soft Baked Chocolate Chip Cookies has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Dried Plums vegan?
No, Dried Plums is not certified vegan.
What is the calorie difference between Dried Plums and Soft Baked Chocolate Chip Cookies?
There is a difference of 145 calories per 100g between the two products.
