Head-to-Head Analysis

Dried Shaved Skipjack Tuna vs Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Shaved Skipjack Tuna

Dried Shaved Skipjack Tuna

Not Vegan
VS
Package of Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored

Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
359 kcal
0g
Sugars
38.5g
0g
Fat
9g
4g
Protein
5.1g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Dried Shaved Skipjack Tuna and Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Shaved Skipjack Tuna is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Shaved Skipjack Tuna takes the lead with only 0g of sugar per 100g, whereas Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored contains 38.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Shaved Skipjack Tuna or Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored?

Dried Shaved Skipjack Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Shaved Skipjack Tuna vegan?

No, Dried Shaved Skipjack Tuna is not certified vegan.

What is the calorie difference between Dried Shaved Skipjack Tuna and Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.