Head-to-Head Analysis

Dried Shiitake Mushrooms vs Barre Lucky Charms Treats King Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Shiitake Mushrooms

Dried Shiitake Mushrooms

Not Vegan
VS
Package of Barre Lucky Charms Treats King Size

Barre Lucky Charms Treats King Size

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
438 kcal
0g
Sugars
39.6g
0g
Fat
12.5g
6.7g
Protein
4.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Dried Shiitake Mushrooms and Barre Lucky Charms Treats King Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Shiitake Mushrooms is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Shiitake Mushrooms takes the lead with only 0g of sugar per 100g, whereas Barre Lucky Charms Treats King Size contains 39.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dried Shiitake Mushrooms offers a protein boost with 6.67g per 100g, outperforming Barre Lucky Charms Treats King Size in this category.

Frequently Asked Questions

Which is healthier: Dried Shiitake Mushrooms or Barre Lucky Charms Treats King Size?

Dried Shiitake Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Shiitake Mushrooms vegan?

No, Dried Shiitake Mushrooms is not certified vegan.

What is the calorie difference between Dried Shiitake Mushrooms and Barre Lucky Charms Treats King Size?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.