Dried Shitake Mushroom vs Winter in Cape Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Shitake Mushroom
Winter in Cape Cod
The Verdict: Which is Better?
When placing Dried Shitake Mushroom and Winter in Cape Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Shitake Mushroom is the more energy-dense option here, packing 187 more calories per 100g than Winter in Cape Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dried Shitake Mushroom takes the lead with only 0g of sugar per 100g, whereas Winter in Cape Cod contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dried Shitake Mushroom offers a protein boost with 21.4g per 100g, outperforming Winter in Cape Cod in this category.
Frequently Asked Questions
Which is healthier: Dried Shitake Mushroom or Winter in Cape Cod?
It depends on your goals. Dried Shitake Mushroom has 357 calories, while Winter in Cape Cod has 170 calories. Check the detailed table above for sugar and fat content.
Is Dried Shitake Mushroom vegan?
No, Dried Shitake Mushroom is not certified vegan.
What is the calorie difference between Dried Shitake Mushroom and Winter in Cape Cod?
There is a difference of 187 calories per 100g between the two products.
