Dried slices MANGO vs Italian breadsticks with olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried slices MANGO
Italian breadsticks with olive oil
The Verdict: Which is Better?
When placing Dried slices MANGO and Italian breadsticks with olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried slices MANGO is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried slices MANGO contains significantly more sugar (67.5g) compared to the milder Italian breadsticks with olive oil (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian breadsticks with olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried slices MANGO or Italian breadsticks with olive oil?
It depends on your goals. Dried slices MANGO has 350 calories, while Italian breadsticks with olive oil has 467 calories. Check the detailed table above for sugar and fat content.
Is Dried slices MANGO vegan?
No, Dried slices MANGO is not certified vegan.
What is the calorie difference between Dried slices MANGO and Italian breadsticks with olive oil?
There is a difference of 117 calories per 100g between the two products.
