Head-to-Head Analysis

Dried Sour Cherry vs Caramel Chocolate Nut Roll Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Sour Cherry

Dried Sour Cherry

Not Vegan
VS
Top Pick
Package of Caramel Chocolate Nut Roll Bar

Caramel Chocolate Nut Roll Bar

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
409 kcal
11.5g
Sugars
4.6g
0.8g
Fat
27.3g
2g
Protein
15.9g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Dried Sour Cherry and Caramel Chocolate Nut Roll Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Sour Cherry is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Sour Cherry contains significantly more sugar (11.5g) compared to the milder Caramel Chocolate Nut Roll Bar (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Chocolate Nut Roll Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Sour Cherry or Caramel Chocolate Nut Roll Bar?

It depends on your goals. Dried Sour Cherry has 220 calories, while Caramel Chocolate Nut Roll Bar has 409 calories. Check the detailed table above for sugar and fat content.

Is Dried Sour Cherry vegan?

No, Dried Sour Cherry is not certified vegan.

What is the calorie difference between Dried Sour Cherry and Caramel Chocolate Nut Roll Bar?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.