Dried Squid vs Happy gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Squid
Happy gummy bears
The Verdict: Which is Better?
When placing Dried Squid and Happy gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Squid is the more energy-dense option here, packing 13 more calories per 100g than Happy gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dried Squid takes the lead with only 0g of sugar per 100g, whereas Happy gummy bears contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dried Squid offers a protein boost with 57.1g per 100g, outperforming Happy gummy bears in this category.
Frequently Asked Questions
Which is healthier: Dried Squid or Happy gummy bears?
It depends on your goals. Dried Squid has 357 calories, while Happy gummy bears has 343.75 calories. Check the detailed table above for sugar and fat content.
Is Dried Squid vegan?
No, Dried Squid is not certified vegan.
What is the calorie difference between Dried Squid and Happy gummy bears?
There is a difference of 13 calories per 100g between the two products.
