Dried Strawberry vs Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Strawberry
Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar
The Verdict: Which is Better?
When placing Dried Strawberry and Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Strawberry is the more energy-dense option here, packing 146 more calories per 100g than Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Strawberry contains significantly more sugar (60.7g) compared to the milder Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Strawberry or Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar?
It depends on your goals. Dried Strawberry has 321 calories, while Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar has 175 calories. Check the detailed table above for sugar and fat content.
Is Dried Strawberry vegan?
No, Dried Strawberry is not certified vegan.
What is the calorie difference between Dried Strawberry and Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar?
There is a difference of 146 calories per 100g between the two products.
