Head-to-Head Analysis

Dried Strawberry vs Pita Bread Whole Wheat Pockets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Strawberry

Dried Strawberry

Not Vegan
VS
Top Pick
Package of Pita Bread Whole Wheat Pockets

Pita Bread Whole Wheat Pockets

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
232.6 kcal
60.7g
Sugars
0g
0g
Fat
1.2g
0g
Protein
9.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Dried Strawberry and Pita Bread Whole Wheat Pockets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Strawberry is the more energy-dense option here, packing 88 more calories per 100g than Pita Bread Whole Wheat Pockets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Strawberry contains significantly more sugar (60.7g) compared to the milder Pita Bread Whole Wheat Pockets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Bread Whole Wheat Pockets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Strawberry or Pita Bread Whole Wheat Pockets?

It depends on your goals. Dried Strawberry has 321 calories, while Pita Bread Whole Wheat Pockets has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Dried Strawberry vegan?

No, Dried Strawberry is not certified vegan.

What is the calorie difference between Dried Strawberry and Pita Bread Whole Wheat Pockets?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.