Head-to-Head Analysis

Dried & sweet cranberries vs CINNAMON SUGAR SEASONED PRETZEL TWISTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried & sweet cranberries

Dried & sweet cranberries

Not Vegan
VS
Top Pick
Package of CINNAMON SUGAR SEASONED PRETZEL TWISTS

CINNAMON SUGAR SEASONED PRETZEL TWISTS

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
71.4g
Sugars
21.4g
0g
Fat
17.9g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Dried & sweet cranberries and CINNAMON SUGAR SEASONED PRETZEL TWISTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried & sweet cranberries is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried & sweet cranberries contains significantly more sugar (71.43g) compared to the milder CINNAMON SUGAR SEASONED PRETZEL TWISTS (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, CINNAMON SUGAR SEASONED PRETZEL TWISTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried & sweet cranberries or CINNAMON SUGAR SEASONED PRETZEL TWISTS?

It depends on your goals. Dried & sweet cranberries has 357 calories, while CINNAMON SUGAR SEASONED PRETZEL TWISTS has 500 calories. Check the detailed table above for sugar and fat content.

Is Dried & sweet cranberries vegan?

No, Dried & sweet cranberries is not certified vegan.

What is the calorie difference between Dried & sweet cranberries and CINNAMON SUGAR SEASONED PRETZEL TWISTS?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.