Head-to-Head Analysis

Dried sweet potato vs Avocado Oil Spicy Green Chili Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried sweet potato

Dried sweet potato

Not Vegan
VS
Package of Avocado Oil Spicy Green Chili Kettle Style Potato Chips

Avocado Oil Spicy Green Chili Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
530 kcal
0g
Sugars
3.5g
0g
Fat
28.3g
0g
Protein
7.1g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Dried sweet potato and Avocado Oil Spicy Green Chili Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried sweet potato is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried sweet potato takes the lead with only 0g of sugar per 100g, whereas Avocado Oil Spicy Green Chili Kettle Style Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried sweet potato or Avocado Oil Spicy Green Chili Kettle Style Potato Chips?

Dried sweet potato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried sweet potato vegan?

No, Dried sweet potato is not certified vegan.

What is the calorie difference between Dried sweet potato and Avocado Oil Spicy Green Chili Kettle Style Potato Chips?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.