Head-to-Head Analysis

Dried Sweet Potato Strips vs Iced Sugar Cookie w/ Sprinkles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Sweet Potato Strips

Dried Sweet Potato Strips

Not Vegan
VS
Package of Iced Sugar Cookie w/ Sprinkles

Iced Sugar Cookie w/ Sprinkles

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
451 kcal
0g
Sugars
43.7g
0.1g
Fat
19.7g
1.6g
Protein
2.8g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Dried Sweet Potato Strips and Iced Sugar Cookie w/ Sprinkles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Sweet Potato Strips is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Sweet Potato Strips takes the lead with only 0g of sugar per 100g, whereas Iced Sugar Cookie w/ Sprinkles contains 43.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Sweet Potato Strips or Iced Sugar Cookie w/ Sprinkles?

Dried Sweet Potato Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Sweet Potato Strips vegan?

No, Dried Sweet Potato Strips is not certified vegan.

What is the calorie difference between Dried Sweet Potato Strips and Iced Sugar Cookie w/ Sprinkles?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.